top of page
Develop Mindfulness as a Human Capability
A guided in-person session for groups
Mindfulness is not an escape from work.
It is the capacity to meet everyday demands with awareness and balance.
This 2-hour session creates space for small groups to pause, reflect and practise foundational techniques together.
Duration
2 Hours
Format
In Person
Group Size
15 to 25 participants
Pilot Offering
Offered at no cost for selected groups
Request a session
This session is currently offered as a limited pilot at no cost for selected groups of 15–25 people.
Complete the enclosed form and we will be in touch to arrange a suitable time and location.
bottom of page